medicine ball

medicine ball

美 　英

• n.健身實心球
• 網絡藥球；健身球；實心皮球

英漢雙解

英漢解釋

na.	1. (鍛煉身體用的)實心軟皮球

英英解釋

n.	1. a large heavy ball that people throw to each other as a strength-building exercise

例句

The plank. Plank on the medicine ball. If you don't have a medicine ball, just a regular plank. Working the abs and lower back.

厚板。健身球上的厚板。如果沒有健身球，普通厚板也行。鍛煉腹部和下后背。

We want to buy Kiddle Ball, Jump Ball, Gym Ball, Medicine Ball, All kinds of Ball.

我們要采購跳躍球，建身房球，醫學球，各種的球。

medicine ball exercise is on the wrist, fingers, spine and other joints of the role more times;

實心球操則對腕、指、脊柱等關節的作用次數多些；

Russian twists. (Video, but you don't need to use the medicine ball as shown. )

俄羅斯專題運動。（視頻，但是你不用使用實心球）

Hope you're trapped in my medicine ball

希望你被我的medicineball捕獲

How to Raise the Results of Throwing Medicine Ball

如何提高體育鍛煉標準的實心球投擲成績